Yoga

Upcoming Classes and Workshops

Yoga For Absolute Beginners Foundation Course
Date: Thursdays from  15th April – 20th May
Time: 6:30pm-7:45pm
Price: 6 weeks course £60

Yoga is not about the pose
It’s not about the alignment of toes or shoulders
It’s not about the form.

Yoga is an invitation to explore
not a command performance.
It speaks the language of the soul.
In the flow of breath and motion
it coaxes us from the confines of the known
across the silent threshold of vastness

Breathe, relax and feel the body receive its own truth
The seed of freedom flowers within each of us
whenever we are open to what is real.

—Donna Faulds